:root {
  --blue: #1e4e8c;
  --green: #2f7468;
  --white: #f8faf8;
  --surface: #ffffff;
  --soft: #dce8ee;
  --mint: rgba(47, 116, 104, 0.1);
  --blue-soft: rgba(30, 78, 140, 0.08);
  --ink-soft: rgba(30, 78, 140, 0.74);
  --warning: #8a5a00;
  --warning-bg: #fff7df;
  --shadow: 0 16px 38px rgba(30, 78, 140, 0.11);
  --soft-shadow: 0 10px 26px rgba(30, 78, 140, 0.08);
  --radius: 8px;
  --curve: 28px;
  --ease: cubic-bezier(0.22, 1, 0.36, 1);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  min-width: 320px;
  padding-bottom: 98px;
  color: var(--blue);
  background: var(--white);
  font-family: "Inter", system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.5;
  overflow-x: hidden;
}

body.panel-open {
  overflow: hidden;
}

button,
input,
textarea,
select {
  font: inherit;
}

button,
a,
label {
  -webkit-tap-highlight-color: transparent;
}

a {
  color: inherit;
  text-decoration: none;
}

img,
svg {
  display: block;
  max-width: 100%;
}

h1,
h2,
h3,
p,
figure {
  margin: 0;
}

h1,
h2,
h3,
.brand,
.small-action,
.button,
.ghost-button,
.chip,
.meta-card,
.step-label,
.dock-link,
.field-label,
.status-pill {
  font-family: "Manrope", system-ui, sans-serif;
  letter-spacing: 0;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 30;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  min-height: 68px;
  padding: 14px clamp(18px, 4vw, 48px);
  background: rgba(248, 250, 248, 0.94);
  border-bottom: 1px solid var(--soft);
  backdrop-filter: blur(14px);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  min-width: 0;
  color: var(--blue);
  font-size: 1rem;
  font-weight: 800;
  white-space: nowrap;
}

.brand img {
  width: 34px;
  height: 34px;
  padding: 2px;
  object-fit: contain;
  background: var(--surface);
  border: 1px solid var(--soft);
  border-radius: 50%;
}

.small-action {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 38px;
  padding: 0 13px;
  color: var(--green);
  border: 1px solid rgba(47, 116, 104, 0.42);
  border-radius: 999px;
  font-size: 0.82rem;
  font-weight: 800;
  white-space: nowrap;
}

.page-hero {
  display: grid;
  gap: 24px;
  padding: clamp(34px, 8vw, 76px) clamp(18px, 4vw, 56px) 28px;
}

.hero-copy {
  display: grid;
  gap: 14px;
  max-width: 820px;
}

.eyebrow {
  color: var(--green);
  font: 800 0.76rem/1.1 "Manrope", system-ui, sans-serif;
  text-transform: uppercase;
}

h1 {
  max-width: 12ch;
  color: var(--green);
  font-size: clamp(2.35rem, 11vw, 5.5rem);
  font-weight: 800;
  line-height: 0.98;
}

h1 span {
  color: var(--blue);
}

h2 {
  color: var(--blue);
  font-size: clamp(1.6rem, 6.8vw, 3rem);
  font-weight: 800;
  line-height: 1.06;
}

h3 {
  color: var(--blue);
  font-size: 1.08rem;
  font-weight: 800;
  line-height: 1.18;
}

.hero-copy p,
.section-heading p,
.plain-copy,
.micro-copy,
.field-help,
.result-card p,
.info-card p,
.tool-intro p,
.footer p,
.step-card p {
  color: var(--ink-soft);
}

.hero-copy p {
  max-width: 40rem;
  font-size: 1.02rem;
}

.hero-panel {
  display: grid;
  gap: 10px;
  padding: 14px;
  background: var(--surface);
  border: 1px solid var(--soft);
  border-radius: var(--radius);
  box-shadow: var(--soft-shadow);
}

.meta-row,
.chip-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.meta-card,
.chip {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 36px;
  padding: 7px 11px;
  color: var(--blue);
  background: var(--white);
  border: 1px solid rgba(30, 78, 140, 0.08);
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 800;
}

.chip {
  color: var(--green);
  background: var(--mint);
  border-color: rgba(47, 116, 104, 0.12);
}

.crisis-strip {
  display: grid;
  gap: 8px;
  margin: 0 clamp(18px, 4vw, 56px) 24px;
  padding: 15px;
  color: var(--surface);
  background: var(--blue);
  border-radius: var(--radius);
  box-shadow: 0 16px 34px rgba(30, 78, 140, 0.16);
}

.crisis-strip strong {
  font-family: "Manrope", system-ui, sans-serif;
  font-weight: 800;
}

.crisis-strip p {
  color: rgba(255, 255, 255, 0.88);
  font-size: 0.93rem;
}

.crisis-strip a {
  font-weight: 800;
  text-decoration: underline;
  text-decoration-thickness: 2px;
  text-underline-offset: 3px;
}

.section {
  padding: 54px clamp(18px, 4vw, 56px);
}

.section.alt {
  background: var(--soft);
  border-radius: var(--curve) var(--curve) 0 0;
}

.section.mint {
  background: var(--mint);
  border-color: rgba(47, 116, 104, 0.08);
  border-radius: var(--curve) var(--curve) 0 0;
}

.section-heading {
  display: grid;
  gap: 10px;
  max-width: 700px;
  margin-bottom: 22px;
}

.tool-shell {
  display: grid;
  gap: 18px;
}

.tool-intro,
.tool-panel,
.result-card,
.info-card,
.step-card {
  background: var(--surface);
  border: 1px solid var(--soft);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.tool-intro,
.result-card,
.info-card,
.step-card {
  display: grid;
  gap: 12px;
  padding: 18px;
}

.tool-panel {
  display: grid;
  gap: 18px;
  padding: 18px;
}

.tool-panel:focus-within,
.result-card:focus-within,
.info-card:focus-within {
  border-color: rgba(47, 116, 104, 0.34);
}

.step-grid,
.info-grid,
.result-grid {
  display: grid;
  gap: 14px;
}

.step-label {
  display: inline-flex;
  width: fit-content;
  min-height: 28px;
  align-items: center;
  padding: 4px 9px;
  color: var(--green);
  background: var(--mint);
  border: 1px solid rgba(47, 116, 104, 0.12);
  border-radius: 999px;
  font-size: 0.72rem;
  font-weight: 800;
}

.button-row {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.button,
.ghost-button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: 0 17px;
  border-radius: 999px;
  font-size: 0.9rem;
  font-weight: 800;
  text-align: center;
  cursor: pointer;
  transition: transform 180ms var(--ease), box-shadow 180ms ease, background-color 180ms ease, border-color 180ms ease;
}

.button {
  color: var(--surface);
  background: var(--green);
  border: 1px solid var(--green);
  box-shadow: 0 12px 24px rgba(47, 116, 104, 0.18);
}

.ghost-button {
  color: var(--blue);
  background: var(--surface);
  border: 1px solid var(--soft);
}

.button:hover,
.button:focus-visible,
.ghost-button:hover,
.ghost-button:focus-visible,
.small-action:hover,
.small-action:focus-visible,
.dock-link:hover,
.dock-link:focus-visible {
  outline: none;
  transform: translateY(-2px);
}

.button:hover,
.button:focus-visible {
  box-shadow: 0 14px 30px rgba(47, 116, 104, 0.24);
}

.field-group {
  display: grid;
  gap: 8px;
}

.field-label {
  color: var(--blue);
  font-size: 0.88rem;
  font-weight: 800;
}

.field-help {
  font-size: 0.84rem;
}

textarea,
input[type="text"],
input[type="number"] {
  width: 100%;
  min-height: 48px;
  padding: 12px;
  color: var(--blue);
  background: var(--white);
  border: 1px solid rgba(30, 78, 140, 0.16);
  border-radius: var(--radius);
  outline: none;
  transition: border-color 180ms ease, box-shadow 180ms ease;
}

textarea {
  min-height: 116px;
  resize: vertical;
}

textarea:focus,
input[type="text"]:focus,
input[type="number"]:focus {
  border-color: rgba(47, 116, 104, 0.58);
  box-shadow: 0 0 0 4px rgba(47, 116, 104, 0.1);
}

fieldset.field-group {
  min-width: 0;
  margin: 0;
  padding: 0;
  border: 0;
}

legend.field-label {
  padding: 0;
  margin-bottom: 8px;
}

.range-wrap {
  display: grid;
  gap: 10px;
}

input[type="range"] {
  width: 100%;
  accent-color: var(--green);
}

.range-output {
  display: inline-flex;
  width: fit-content;
  min-height: 32px;
  align-items: center;
  padding: 0 10px;
  color: var(--green);
  background: var(--mint);
  border-radius: 999px;
  font: 800 0.82rem/1 "Manrope", system-ui, sans-serif;
}

.check-list {
  display: grid;
  gap: 10px;
}

.check-item {
  display: grid;
  grid-template-columns: 28px minmax(0, 1fr);
  gap: 10px;
  align-items: start;
  padding: 12px;
  background: var(--white);
  border: 1px solid rgba(30, 78, 140, 0.08);
  border-radius: var(--radius);
  cursor: pointer;
}

.check-item input {
  width: 20px;
  height: 20px;
  margin: 2px 0 0;
  accent-color: var(--green);
}

.check-item span {
  color: var(--blue);
  font-weight: 700;
}

.status-pill {
  display: inline-flex;
  width: fit-content;
  min-height: 34px;
  align-items: center;
  padding: 0 11px;
  color: var(--green);
  background: var(--mint);
  border: 1px solid rgba(47, 116, 104, 0.12);
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 800;
}

.progress-track {
  height: 8px;
  overflow: hidden;
  background: var(--soft);
  border-radius: 999px;
}

.progress-track span {
  display: block;
  width: 0%;
  height: 100%;
  background: var(--green);
  border-radius: inherit;
  transition: width 220ms ease;
}

.breath-stage {
  display: grid;
  gap: 16px;
  place-items: center;
  padding: 20px 8px 10px;
}

.breath-orb {
  position: relative;
  display: grid;
  width: min(68vw, 260px);
  aspect-ratio: 1;
  place-items: center;
  color: var(--surface);
  background: var(--blue);
  border: 12px solid rgba(47, 116, 104, 0.18);
  border-radius: 50%;
  box-shadow: 0 22px 54px rgba(30, 78, 140, 0.18);
  transform: scale(0.78);
  transition: transform 4s ease-in-out, background-color 500ms ease;
}

.breath-orb.is-exhale {
  transform: scale(1);
  transition-duration: 6s;
}

.breath-orb strong {
  font: 800 clamp(1.6rem, 8vw, 2.8rem) / 1 "Manrope", system-ui, sans-serif;
}

.breath-caption {
  display: grid;
  gap: 4px;
  text-align: center;
}

.breath-caption strong {
  color: var(--blue);
  font: 800 1.28rem/1 "Manrope", system-ui, sans-serif;
}

.breath-caption span {
  color: var(--ink-soft);
  font-size: 0.92rem;
}

.dot-row {
  display: flex;
  justify-content: center;
  gap: 7px;
}

.dot-row span {
  width: 9px;
  height: 9px;
  background: var(--soft);
  border-radius: 50%;
}

.dot-row span.is-done {
  background: var(--green);
}

.sense-grid {
  display: grid;
  gap: 12px;
}

.sense-card {
  display: grid;
  gap: 10px;
  padding: 14px;
  background: var(--white);
  border: 1px solid rgba(30, 78, 140, 0.08);
  border-radius: var(--radius);
}

.sense-card header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
}

.sense-card h3 {
  font-size: 1rem;
}

.sense-count {
  display: inline-flex;
  min-width: 34px;
  height: 34px;
  align-items: center;
  justify-content: center;
  color: var(--surface);
  background: var(--green);
  border-radius: 12px;
  font: 800 0.9rem/1 "Manrope", system-ui, sans-serif;
}

.mini-inputs {
  display: grid;
  gap: 8px;
}

.mini-inputs input {
  min-height: 42px;
  padding: 10px 11px;
}

.worksheet {
  display: grid;
  gap: 14px;
}

.summary-box {
  display: grid;
  gap: 8px;
  min-height: 112px;
  padding: 14px;
  color: var(--blue);
  background: var(--white);
  border: 1px dashed rgba(30, 78, 140, 0.22);
  border-radius: var(--radius);
}

.summary-box p {
  color: var(--ink-soft);
}

.bucket-grid {
  display: grid;
  gap: 12px;
}

.bucket {
  display: grid;
  gap: 10px;
  min-height: 160px;
  padding: 14px;
  background: var(--white);
  border: 1px solid rgba(30, 78, 140, 0.08);
  border-radius: var(--radius);
}

.bucket h3 {
  font-size: 1rem;
}

.bucket-list {
  display: grid;
  gap: 8px;
  min-height: 58px;
  padding: 0;
  margin: 0;
  list-style: none;
}

.bucket-list li {
  padding: 9px 10px;
  color: var(--blue);
  background: var(--surface);
  border: 1px solid rgba(47, 116, 104, 0.14);
  border-radius: var(--radius);
  font-size: 0.9rem;
  font-weight: 700;
}

.choice-grid {
  display: grid;
  gap: 10px;
}

.choice-card {
  position: relative;
  display: grid;
  gap: 6px;
  padding: 14px;
  color: var(--blue);
  background: var(--white);
  border: 1px solid rgba(30, 78, 140, 0.1);
  border-radius: var(--radius);
  cursor: pointer;
  transition: border-color 180ms ease, box-shadow 180ms ease, transform 180ms var(--ease);
}

.choice-card input {
  position: absolute;
  width: 1px;
  height: 1px;
  opacity: 0;
}

.choice-card strong {
  font-family: "Manrope", system-ui, sans-serif;
  font-weight: 800;
}

.choice-card span {
  color: var(--ink-soft);
  font-size: 0.88rem;
}

.choice-card:has(input:checked),
.choice-card.is-selected {
  border-color: rgba(47, 116, 104, 0.58);
  box-shadow: 0 0 0 4px rgba(47, 116, 104, 0.1);
}

.warning-card {
  display: grid;
  gap: 8px;
  padding: 15px;
  color: var(--warning);
  background: var(--warning-bg);
  border: 1px solid rgba(138, 90, 0, 0.16);
  border-radius: var(--radius);
}

.warning-card strong {
  font-family: "Manrope", system-ui, sans-serif;
  font-weight: 800;
}

.warning-card p {
  color: rgba(108, 70, 0, 0.82);
  font-size: 0.92rem;
}

.bottom-dock {
  position: fixed;
  right: clamp(12px, 4vw, 28px);
  bottom: max(14px, env(safe-area-inset-bottom));
  left: clamp(12px, 4vw, 28px);
  z-index: 25;
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 10px;
  align-items: center;
  padding: 9px;
  background: rgba(255, 255, 255, 0.96);
  border: 1px solid rgba(30, 78, 140, 0.16);
  border-radius: 999px;
  box-shadow: 0 20px 54px rgba(30, 78, 140, 0.2), 0 0 0 6px rgba(248, 250, 248, 0.92);
  backdrop-filter: blur(14px);
}

.dock-text {
  display: grid;
  gap: 2px;
  min-width: 0;
  padding-left: 10px;
}

.dock-text strong,
.dock-text span {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.dock-text strong {
  color: var(--blue);
  font: 800 0.9rem/1.1 "Manrope", system-ui, sans-serif;
}

.dock-text span {
  color: rgba(30, 78, 140, 0.66);
  font-size: 0.76rem;
  font-weight: 700;
}

.dock-link {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: 0 17px;
  color: var(--surface);
  background: var(--green);
  border-radius: 999px;
  font-size: 0.88rem;
  font-weight: 800;
  white-space: nowrap;
}

.footer {
  display: grid;
  gap: 20px;
  padding: 44px clamp(18px, 4vw, 56px);
  color: var(--surface);
  background: var(--blue);
}

.footer p {
  color: rgba(255, 255, 255, 0.82);
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.footer-links a {
  display: inline-flex;
  min-height: 38px;
  align-items: center;
  padding: 0 13px;
  border: 1px solid rgba(255, 255, 255, 0.42);
  border-radius: 999px;
  color: var(--surface);
  font: 800 0.82rem/1 "Manrope", system-ui, sans-serif;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

@media (min-width: 720px) {
  body {
    padding-bottom: 112px;
  }

  .site-header,
  .page-hero,
  .section,
  .footer {
    padding-inline: clamp(34px, 6vw, 84px);
  }

  .crisis-strip {
    margin-inline: clamp(34px, 6vw, 84px);
  }

  .page-hero {
    grid-template-columns: minmax(0, 1fr) minmax(270px, 390px);
    align-items: end;
    padding-top: 68px;
  }

  .tool-shell {
    grid-template-columns: minmax(0, 0.82fr) minmax(0, 1.18fr);
    align-items: start;
  }

  .tool-panel {
    padding: 22px;
  }

  .step-grid,
  .info-grid,
  .result-grid,
  .bucket-grid,
  .choice-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .sense-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .sense-card:first-child {
    grid-column: 1 / -1;
  }

  .bottom-dock {
    right: 50%;
    left: auto;
    width: min(640px, calc(100vw - 48px));
    transform: translateX(50%);
  }

  .bottom-dock:hover,
  .bottom-dock:focus-within {
    transform: translateX(50%) translateY(-2px);
  }
}

@media (min-width: 1040px) {
  h1 {
    max-width: 880px;
    font-size: clamp(4.15rem, 5.5vw, 6rem);
    line-height: 0.96;
  }

  .page-hero {
    min-height: 540px;
  }

  .tool-shell {
    grid-template-columns: minmax(280px, 420px) minmax(0, 1fr);
    gap: 24px;
  }

  .info-grid,
  .result-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .choice-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
  }

  .breath-orb,
  .breath-orb.is-exhale {
    transform: scale(0.9);
  }
}

/* Compact exercise experience */
body.exercise-v2 {
  padding-bottom: 92px;
  background: var(--white);
}

.exercise-v2 .site-header {
  min-height: 62px;
  padding: 12px clamp(16px, 4vw, 44px);
}

.exercise-v2 main {
  display: grid;
  gap: 16px;
  padding: 16px clamp(16px, 4vw, 44px) 30px;
}

.exercise-v2 .brand {
  font-size: 0.95rem;
}

.exercise-v2 .brand img {
  width: 32px;
  height: 32px;
}

.exercise-v2 .app-hero,
.exercise-v2 .exercise-card-v2,
.exercise-v2 .tool-panel,
.exercise-v2 .result-card,
.exercise-v2 .info-card,
.exercise-v2 .home-card,
.exercise-v2 .quick-panel {
  background: var(--surface);
  border: 1px solid rgba(30, 78, 140, 0.1);
  border-radius: var(--radius);
  box-shadow: 0 12px 30px rgba(30, 78, 140, 0.08);
}

.exercise-v2 .app-hero {
  display: grid;
  gap: 14px;
  padding: 18px;
}

.exercise-v2 .hero-copy {
  gap: 10px;
}

.exercise-v2 .eyebrow {
  font-size: 0.72rem;
}

.exercise-v2 h1 {
  max-width: 14ch;
  font-size: 2.2rem;
  line-height: 1;
}

.exercise-v2 h2 {
  font-size: 1.45rem;
}

.exercise-v2 h3 {
  font-size: 1rem;
}

.exercise-v2 .hero-copy p,
.exercise-v2 .plain-copy,
.exercise-v2 .micro-copy,
.exercise-v2 .field-help,
.exercise-v2 .result-card p,
.exercise-v2 .info-card p,
.exercise-v2 .home-card p,
.exercise-v2 .quick-panel p {
  color: rgba(30, 78, 140, 0.72);
  font-size: 0.92rem;
}

.exercise-v2 .meta-row {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
}

.exercise-v2 .meta-card {
  min-height: 48px;
  padding: 8px;
  background: var(--white);
  border-radius: var(--radius);
  text-align: center;
}

.exercise-v2 .notice-mini {
  display: grid;
  gap: 6px;
  padding: 12px 14px;
  color: var(--blue);
  background: rgba(30, 78, 140, 0.06);
  border: 1px solid rgba(30, 78, 140, 0.08);
  border-radius: var(--radius);
}

.exercise-v2 .notice-mini strong {
  font-family: "Manrope", system-ui, sans-serif;
  font-size: 0.86rem;
  font-weight: 800;
}

.exercise-v2 .notice-mini p {
  color: rgba(30, 78, 140, 0.72);
  font-size: 0.84rem;
}

.exercise-v2 .notice-mini a {
  color: var(--green);
  font-weight: 800;
}

.exercise-v2 .exercise-layout {
  display: grid;
  gap: 14px;
}

.exercise-v2 .quick-panel {
  display: grid;
  gap: 12px;
  padding: 16px;
}

.exercise-v2 .tool-panel {
  padding: 16px;
}

.exercise-v2 .section {
  padding: 0;
}

.exercise-v2 .section.alt,
.exercise-v2 .section.mint {
  background: transparent;
  border-radius: 0;
}

.exercise-v2 .section-heading {
  gap: 8px;
  margin-bottom: 12px;
}

.exercise-v2 .button-row {
  gap: 8px;
}

.exercise-v2 .button,
.exercise-v2 .ghost-button {
  min-height: 46px;
  padding-inline: 15px;
  font-size: 0.88rem;
}

.exercise-v2 .progress-track {
  height: 7px;
}

.exercise-v2 .breath-stage {
  gap: 14px;
  padding: 10px 0;
}

.exercise-v2 .breath-orb {
  width: min(62vw, 230px);
  border-width: 10px;
}

.exercise-v2 .breath-caption strong {
  font-size: 1.18rem;
}

.exercise-v2 .check-list {
  gap: 8px;
}

.exercise-v2 .check-item {
  padding: 10px;
}

.exercise-v2 .sense-grid,
.exercise-v2 .worksheet,
.exercise-v2 .bucket-grid,
.exercise-v2 .choice-grid,
.exercise-v2 .home-grid {
  display: grid;
  gap: 10px;
}

.exercise-v2 .sense-card,
.exercise-v2 .bucket,
.exercise-v2 .summary-box {
  background: var(--white);
  border: 1px solid rgba(30, 78, 140, 0.08);
  border-radius: var(--radius);
  box-shadow: none;
}

.exercise-v2 .sense-card,
.exercise-v2 .bucket {
  padding: 12px;
}

.exercise-v2 .mini-inputs {
  gap: 7px;
}

.exercise-v2 textarea {
  min-height: 92px;
}

.exercise-v2 .field-group {
  gap: 7px;
}

.exercise-v2 .field-label {
  font-size: 0.84rem;
}

.exercise-v2 .result-grid,
.exercise-v2 .info-grid {
  display: grid;
  gap: 10px;
}

.exercise-v2 .result-card,
.exercise-v2 .info-card {
  padding: 14px;
  box-shadow: none;
}

.exercise-v2 .warning-card {
  padding: 12px;
}

.exercise-v2 .bottom-dock {
  min-height: 64px;
  padding: 8px;
}

.exercise-v2 .dock-link {
  min-height: 46px;
}

.exercise-v2 .footer {
  padding: 36px clamp(16px, 4vw, 44px) 110px;
}

.exercise-v2 .home-hero {
  display: grid;
  gap: 14px;
  padding: 18px;
}

.exercise-v2 .home-card {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr);
  gap: 12px;
  align-items: start;
  padding: 14px;
  transition: transform 180ms var(--ease), box-shadow 180ms ease, border-color 180ms ease;
}

.exercise-v2 .home-card:hover,
.exercise-v2 .home-card:focus-visible {
  outline: none;
  border-color: rgba(47, 116, 104, 0.32);
  box-shadow: 0 16px 34px rgba(30, 78, 140, 0.12);
  transform: translateY(-2px);
}

.exercise-v2 .home-card strong {
  display: grid;
  width: 42px;
  height: 42px;
  place-items: center;
  color: var(--surface);
  background: var(--green);
  border-radius: 14px;
  font-family: "Manrope", system-ui, sans-serif;
  font-weight: 800;
}

.exercise-v2 .home-card div {
  display: grid;
  gap: 5px;
}

.exercise-v2 .home-card span {
  width: fit-content;
  color: var(--green);
  background: var(--mint);
  border-radius: 999px;
  padding: 4px 9px;
  font: 800 0.7rem/1 "Manrope", system-ui, sans-serif;
}

.exercise-v2 .home-card h2 {
  font-size: 1.06rem;
}

@media (min-width: 720px) {
  body.exercise-v2 {
    padding-bottom: 104px;
  }

  .exercise-v2 main {
    padding-inline: clamp(34px, 6vw, 84px);
    gap: 18px;
  }

  .exercise-v2 .site-header,
  .exercise-v2 .footer {
    padding-inline: clamp(34px, 6vw, 84px);
  }

  .exercise-v2 .app-hero,
  .exercise-v2 .home-hero {
    grid-template-columns: minmax(0, 1fr) minmax(280px, 380px);
    align-items: end;
    padding: 22px;
  }

  .exercise-v2 h1 {
    font-size: 3.35rem;
  }

  .exercise-v2 .exercise-layout {
    grid-template-columns: minmax(260px, 0.72fr) minmax(0, 1.28fr);
    align-items: start;
  }

  .exercise-v2 .tool-panel {
    padding: 18px;
  }

  .exercise-v2 .home-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .exercise-v2 .sense-grid,
  .exercise-v2 .bucket-grid,
  .exercise-v2 .result-grid,
  .exercise-v2 .info-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .exercise-v2 .sense-card:first-child {
    grid-column: 1 / -1;
  }
}

@media (min-width: 1060px) {
  .exercise-v2 h1 {
    font-size: 4rem;
  }

  .exercise-v2 .home-grid {
    grid-template-columns: repeat(5, minmax(0, 1fr));
  }

  .exercise-v2 .home-card {
    grid-template-columns: 1fr;
  }

  .exercise-v2 .exercise-layout {
    grid-template-columns: minmax(300px, 390px) minmax(0, 1fr);
  }

  .exercise-v2 .result-grid,
  .exercise-v2 .info-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
}
